Rode my bike in the morning, 45 mins, new record! Beautiful morning it is, sunny, windless and quiet, all you can hear is the freeway several miles away.
The Irish Breakfast tea is a hit, add a spoonful of honey and a slice of lemon and you're set to start a day.
Do:
- Put a folded towel on the bike to sit on. It doesn't get wet, yet it cushions the hard wooden board pretending to be the bike's seat.
- Have a cup of Irish Breakfast tea with honey and lemon in the morning. It does lift your spirit.
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